CJrugbycoaching is brought to you by Chris Jones, Experienced Personal Trainer , Former Sale Sharks Academy coach and
Macclesfield Rugby Club 1st XV player with over 30yrs playing experience


Chris Jones is a fully qualified personal trainer who works out of the Total Fitness gym in Wilmslow, Cheshire

Chris has over 30 years experience playing rugby and 15 years coaching, including 5 years for the Rugby Football Union (RFU). The last 6 years have been dedicated to building a personal training business that transforms lives and achieves the best results.

He will bring all his experience and enthusiasm to offer you guidance and coaching to achieve the best possible results and improve your performance on the rugby pitch.

Chris has extensive knowledge of the game, a polished delivery style and a calm and patient manner, which enables him to get the most out of players regardless of age, gender or ability.

Chris is delighted to announce the launch of an online platform of Personal Training specific to all aspects of Rugby

If your goal is to be the best player on and off the pitch then this is definitely for you!

Whether its pre, during or post season all programmes are specifically tailored to your needs and covers:

1. Posture Analysis

2. Tailored/Goal specific training and conditioning plans

3. Nutritional guidance

Chris strives to give every client the confidence they need to improve their skill levels and enjoyment of the game.